Couch to 5k- 8 week course

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Name: Couch to 5k- 8 week course
Date: February 21, 2018
Time: 5:45 PM - 6:30 PM CST
Event Description:
Join our group to build up your endurance over 2 months in preparation for the Spring Into Fitness 5K April 14 th! Lead by a Certified Fitness Professional, learn the techniques, tips, and how-to's of participating in a 5K or adding running to your routine. 8 week course runs February 21 - April 11. Class meets every Wednesday from 5:45 - 6:30 pm. Cost: $25 ($35 includes entry into Spring Into Fitness 5K).
Location:
Fitness Plus Dexter
Date/Time Information:
2/21/2018 5:45-6:30 pm
Contact Information:
Robert Shanahan Phone: 573-614-3620 Email: rshanahan@sfmc.net
Fees/Admission:
$25 ($35 includes entry into Spring Into Fitness 5K).
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